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Health :: Fitness & Nutrition
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Now connected to 1,227 Health conversations and 23,883,825 comments.
"Water is 100% essential need to the body, and 100% essential for fat loss. If nothing else remember this the next time you chug down. How do you think that fat leaves the body?..."
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"...I am going to Europe next week.. and definitely want to try out the local cuisine (prob include something like bread, cakes, chocolates etc), is it absolutely a big "no" to have a "diet holiday" for a few days with the low..."
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"...My huge problem though is that sometimes I stay up studying and get the "midnight munchies!" I hate it with a passion, but hey I think it happens to everybody. Anyhow, I was wondering if anyone could give me any advice on..."
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"...I have been looking for something that invloves more muscle groups all at once. Is there any system out there like this? I have been all over the internet and basically end up with the same small grouping of muscles for..."
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"I thought I had read something before that if you wrap celery in aluminum foil that it will last longer. Has anyone ever tried that? Does it work? Does it affect the taste of the celery to wrap it in foil?"
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"I would advise that you don't take it. It's similar to an amphetamine and will stimulate your central nervous system. It will raise your blood pressure and quite possible with give you palpitations …"
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"I guess what I am looking for is more nutritional info on the flat iron steak, especially the fat content. It's a rather new cut, so it's hard to find anything but recipes on it. Anyone know of a place I can check this out?"
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"Anyone know any easy exercises that can help me get rid of extra pounds and tone that patch of skin that most women have trouble with on the back of the legs/right below your butt? And some other easy exercises to tone my..."
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"...I still have that love handle that goes around the back and my stomach is still pudgy. I know its not loose skin and its still fat. So how would I go about losing that extra fat I still carry there? The rest of my body looks..."
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"Most importantly, what does your diet look like? Your diet will make or break your weight loss efforts. Eating "healthy" is not always enough. What foods do you eat? How many meals each day? What times of day? Do you know ..."
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